Benefits Of Spending Quality Time With Your Child

In this modernized era of technology, most parents forget that it’s really important to spend quality time with their kids. Time is one of the greatest gifts parents can give to them. Vacations & Sundays can be very good opportunities to make your family bonding stronger. Here’s are the reasons & benefits of spending quality time with your child:

It Builds Kid’s Self-Esteem

The children who spend quality time with their parents are believed to build a more positive sense of self-worth. It makes them feel that their parents really value them, and hence they feel more positive & confident about themselves. Planning expensive trips is not at all necessary in order to spend time with your child. The most important thing is just to be together. This can be a normal bike ride, playing games with them, or taking them to parks.

It strengthens family bonds

It is believed that families sharing everyday activities together form strong, emotional bonds. Several studies have found that parents who spend more time with their children share a stronger emotional bond. It also enhances their ability to adapt well to situations as a family. Parents & children both can share their favorite hobbies, sports, movies, books, etc, with each other

It Helps In Developing Positive Behavior

Children and teenagers who spend more quality time with their parents have fewer chances to get involved in risky behavior. According to studies done by the National Center on Addiction and Substance Abuse via Arizona State University, teens who don’t have family dinners frequently are twice as likely to use tobacco, one and a half times more likely to use marijuana, and nearly twice as likely to use alcohol.

Kids who frequently eat with their families have improved dietary intake compared to those who don’t eat as often with family members.

It encourages communication

When parents spend time with their children, they foster an environment for open communication. Good communication is really essential for your children to feel comfortable with talking about anything. Simply asking your kid, how was their day, can make a big difference.

It affects a child’s academic performance positively

Helping your kids with schoolwork or reading together, especially in their early years, will provide them an environment that values academics. Moreover, it is a great opportunity for spending quality time with your child. If a child feels comfortable coming to his/her parents with schoolwork, he/she is more likely to perform better academically.

It can help your children be a good friend

If you are setting a good example for your children by spending quality time together, they may also adopt the same behavior in other relationships in their lives. It is because children learn by example. General things like playing games together can help them understand more about interacting with people. Moreover, it will teach them things like sharing and kindness.

These were some of the reasons why parents should spend quality time with their kids. We hope that the article was helpful for you!

Also Read: 5 negative effects of video games